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Tag: hard to admit

DAY 1: Identifying My Top 5 Depression Patterns — So I can Begin Challenging Them!

1. I worry about everything and everyone and I can’t separate myself — my empathy runs too deep.  2. I sleep a lot or not at all, I wake up anxious everyday and I usually don’t tell anyone. 3. I avoid doing the things that need to be done and the things that I enjoy…

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