Yesterday evening I decided to hit the grocery store because they were having a great sale and I didn’t want to miss the last day to scoop up those awesome deals. Everything was great, we got pretty much everything I wanted to grab; but, just as we were at the counter getting ready to check…
Tag: panic attack
DAY 2: Fighting Anxiety
I’ve had them enough to know that it’s not a heart attack, air is indeed getting into my lungs and I’m not going to die — but the first few anxiety attacks were terrifying. This morning instead of just trying to go about my regular activities and ignoring the vice-grip on my heart, shortness of…
5sentences2happy 